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Trouvez le matelas qui vous convient en quelques questions. Forts de plus de 35 ans de recherche et d'une poursuite incessante de la perfection, nous avons soigneusement conçu chaque matelas pour offrir les meilleurs résultats de sa catégorie.


Does caffeine affect sleep?

Does caffeine affect sleep?

Whether you are a caffeine addict or completely against the coffee craze, we have all heard the age-old debate on if caffeine affects your sleep and if it should subsequently be avoided during the evening. 
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Simple ways to help with snoring

Simple ways to help with snoring

Whether it is you who is the culprit or if it is your partner, either way, snoring can cause disturbances in your sleep and keep you from reaching your sleep goals every night. In the long term, this can lead to other more serious health concerns and general fatigue and grogginess in the morning from never getting a night of restful sleep. 
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Bedtime snacks to increase sleep!

Bedtime snacks to increase sleep!

We’ve all been there. You have already had dinner, and it should be bedtime, but you’re still hungry and craving a little snack before bed. So, what are your best options? Fixing yourself another plate of the dinner you just had 2 hours ago? Nope, let’s try again with this list of snacks that are perfect for bedtime and can help promote better sleep!
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